Group Yoga Therapy Programs
Barbara presents regular group yoga therapy courses to assist students facing similar health conditions. These classes are usually conducted in 5 or 6 week blocks and are designed to educate participants in the art of self-care, using the wisdom of yoga and Ayurveda.
Courses are presented in ‘workshop’ style, therefore, are practical and educational. They are also suitable for yoga teachers who wish to deepen their understanding in certain areas in order to help their own students.
During the course, all participants are provided with personal practices based on their particular needs and health challenges.
If you have an interest in a workshop topic currently not available, please contact Barbara with your suggestion.