move well | breathe well | live well
Svastha Yoga Teacher Training Programs
We provide high quality, comprehensive, and authentic yoga teacher training and continuing education programs. These programs delve deeply into ancient wisdom while staying abreast of modern science, ensuring that your teaching is applicable to contemporary life while also honoring and respecting the yoga tradition.
Yoga Teacher Training:
200-hour Yoga Teacher Training
Our 200-hour teacher training is a comprehensensive and transformative program for dedicated yoga practitioners wanting to deepen their knowledge of yoga while gaining the skills with which to teach others.
300-hour Yoga Teacher Training
The 300-hour Svastha Yoga Therapy Foundations program is an advanced yoga teacher training designed to equip yoga teachers with an extensive knowledge base encompassing the physiological, neurological, and emotional impacts of yoga practices.
Continuing Education Modules:
Mindful Pregnancy Yoga Teacher Training
This 85 hour course provides yoga teachers an holistic understanding of how to assist wāhine throughout their journey to motherhood and beyond, using the tools of yoga and Ayurveda.
Increase your understanding of the effects of yoga practice on women mentally, physiologically and emotionally through all stages of their lives. 50 hour training in 2 parts.
Ageing Well with Yoga Teacher Training
This 25 hour program will help yoga teachers adapt their teaching to effectively and safely meet the changing needs of your students as they age.
Our Teaching Philosophy
Our Mission: To provide excellence in yoga education that enhances and transforms lives in a learning environment founded on inclusivity and respect, and to honor ancient wisdom while keeping current with modern science.