Continuing Education for Yoga Teachers
Mindful Pregnancy Yoga Teacher Training
Combine your passion for women’s health and yoga with Mindful Pregnancy Yoga Teacher Training. This course provides yoga teachers and birthing professionals a holistic understanding of how to assist pregnant women throughout their journey to motherhood and beyond, using the tools of yoga and Ayurveda.
It approaches pregnancy yoga teaching with cultural and societal awareness. Yoga teachers will develop practical skills and the confidence to teach our mamas-to-be with sensitivity and heart.
Teaching Yoga for Mental Health
Recent studies have shown that over 55% of people who take up yoga do so to manage anxiety, depression and other mental health issues. This program will provide you with the knowledge, practical skills and confidence to attend to these students with an awareness of mental health.
Teaching Yoga to Women
This is a 30-hour program that will increase your understanding of the effects of yoga practice on women mentally, physiologically and emotionally.
Yoga can be a powerful and stabilising force throughout all stages of a woman’s life. This program will teach you how to use and adapt the wisdom of yoga and Ayurveda to support women as they journey through each of these stages.
Svastha Yoga Therapy Program
This is a professional-level training program on yoga therapy, combining the most effective aspects of traditional yoga and Ayurveda with modern medicine.
We promote a skills-based approach, which will empower you to work with yoga as prevention and as therapy. Trainees are provided with a solid foundation to grow from in their work. This course is also useful as an enhancement to current teaching knowledge and ability.