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Too Much, Too Little or Just Plain Wrong!

Too Much, Too Little or Just Plain Wrong!

In the Caraka Samhita, the most important text on Ayurveda, Caraka speaks of the three major causes of disease. These are kāla parināma (changes in time/seasons), Prajñāparādha (absense of awareness) and asātmyendriyārtha (inappropriate connections between senses...
Keeping it Cool!

Keeping it Cool!

Here in our small corner of the world, summer is in full swing. I don’t know about you, but this feels one of the warmest we’ve had in some time! While there is plenty to celebrate in summer, long balmy days, trips to the beach, etc., it is possible to...

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Ayurveda